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Heel problems

GwendolynMartin
GwendolynMartin Posts: 12 Member
edited December 2024 in Fitness and Exercise
My podiatrist diagnosed me with two heel spurs and a heel fracture in my right foot. Has anyone else experienced these issues? Does your body repair itself well? How long did it take? Thanks for any input as I've never had anything like this.

Replies

  • raindancer
    raindancer Posts: 993 Member
    For the fracture, I'm not sure. But the spurs stretching is the best thing. My doctor put me in Birkenstock inserts and I have had no more pain.
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