trying!
anthony09
Posts: 2
hi! i am trying to get to my goal wight. i am a member now. i just wont to have a healthy body. i am going to try to walk at least 3 times a week.
hannah!
hannah!
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Replies
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Walking really work's, that's what I am doing. I walk instead of taking the shuttle train 3 times a week and I went down 5 lbs..
Good luck0 -
Hey, you can do it!!:bigsmile: Just set up an appointment for yourself when you are able to walk and do it. I get up and exercise every morning. I just put on my exercise clothes first thing and if I don't exercise I don't get to change or shower. I have come to really enjoy exercising and I am sure you will to. :flowerforyou:0
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You can do it mama!!! :flowerforyou:0
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Congrats on your decision to begin changing! Keep it up and you will see results. Good Luck and NEVER give up! (Even when that delicious piece of cake at a family function manages to jump off the plate and into your mouth, lol)0
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Welcome and congrats on taking the first step!
This is a great site with lots of friendly, encouraging, and knowledgeable people.
It's a wonderful tool. Use it and you will go far.
Memaw0 -
welcome and good luck!
:flowerforyou:0 -
Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :flowerforyou: :flowerforyou:0
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