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Hormone Problems

dirtchick97
dirtchick97 Posts: 58
edited December 2024 in Health and Weight Loss
I have been having some major hormone problems, and they have me on lots of medicine trying to correct it......the downfall is since I started these medicines I feel like I stay hungry all the time!!!! Any suggestions on things to do to try and control my hunger while on medication?

Replies

  • ksnel3
    ksnel3 Posts: 107 Member
    I am battling hormones right now too! I had my baby almost 4 months ago and my body has just been crazy. I try to eat a ton of protein. And if I eat something carb wise, I make sure it has protein and fiber in it. I feel like I eat constantly, and possibly do.. but if you eat smaller and healthy portions, it definitely helps.
  • pfarley68
    pfarley68 Posts: 83 Member
    I've been dealing with hormone issues for the last 6 years and it definitely affected my weight. The only suggestion I have is to make sure your eating enough food to meet your bodies needs and keep it healthy. A major factor for me is fatigue, I have to take opportunities to exercise when I am most energetic. I hope you figure it out.
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