Donut of fat?

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mkozmik
mkozmik Posts: 79 Member
edited December 2024 in Health and Weight Loss
Yes, donuts are fat. I know that. :-)

But I have a donut of fat that resides subcutaniously around my belly button. It's left over from my last pregnancy.

I can see my abs getting stronger and more defined on the sides of my abdomen, with a lovely "donut" on top of the muscle in the middle. I do 45-60 minutes of hard cardio on an average day. I'm not asking for a 6-pack....just a pastry reduction.

Any suggestions?
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