TRX Class

evelynfarmer

Trying a TRX class tonight. The class description says "TRX is more than just the most versitile piece of exercise equipment available; it is a complete training system. It's a full body workout that can be adapted into your fitness routine, TRX offers a wide variety of exercises ranging from beginner to pro". Wish me luck!!

Sonriendo

Good Luck :flowerforyou:

rachelmorgan77

You'll do great! I've done TRX and nothing leaves me as sore the next few days - it really does work!

Crazy4Healthy

Definitely looks like a challenging workout, let us know how it goes.

JBurger2066

Good luck! I started TRX a couple of weeks ago. It is an incredible workout! I'm doing it twice a week now. Have fun!!

marie_2454

I want to take one of those classes so bad! They look really hard, but also really fun.

evelynfarmer

Thanks Everyone.... heading there in about 30 mins... does anyone know how to log this in the exercise tracker?

Athena413

I LOVE TRX!!! We use it as part of our circuit training in our Rufus Racing Xtreme Bootcamp class. I have a heart rate monitor, so that's how I get my calories, but maybe just log it as circuit training? You'll get a good mix of resistance and cardio (depending on the exercises you're doing, so I think circuit training would work for logging.

jppd47

I have a TRX and love it. I use a HRM and multiply by .8 for calories