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How do you change Macro's?

sr4ca
sr4ca Posts: 43
edited December 2024 in Food and Nutrition
I see where you can change your calories, fat, carbs, and protein....but where would I go if I want to change "sugar" for example?

Thanks for the help.

Replies

  • sr4ca
    sr4ca Posts: 43
    BUMP.....can anyone help me?
  • medaglia_06
    medaglia_06 Posts: 282 Member
    Looking for this answer too please! :happy:
  • medaglia_06
    medaglia_06 Posts: 282 Member
    Just found it in another thread :)

    my home > goals > change goals > custom
    set your macros and micro targets there
  • TheWalkingWahine
    TheWalkingWahine Posts: 17
    Hi medagilla_06
    Thanks for posting how to "change goals"

    Question...if I press the "custom" button to get to that page, can you tell me if I will have to manually reset ALL my micros and macros? Or will I just be able to change one?

    I'm trying to change my "iron" requirement....

    Thanks for any help.
    -j
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