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Today it begins :)

Xaxony
Xaxony Posts: 3
edited December 2024 in Introduce Yourself
Hi! My name is Christy. I am a 38 year old mother of 1, I am a type 2 diabetic, and I am starting the journey to take my life back!

I look forward to learning how to eat right, exercise more, and become the fit and healthy person I know I can be!

Replies

  • debzv
    debzv Posts: 23
    Welcome!! This is a briliant place to start! If you put in all the hard work of counting all your calories and following the guidelines, you WILL reap the rewards! All the best :)
  • shbretired
    shbretired Posts: 320 Member
    You started in the right place, keep going and surely you won't be diabetic anymore!
  • RichardCMolloy
    RichardCMolloy Posts: 130 Member
    Welcome. If you can, get the phone app. I use it while I'm out to see what/ how much of foods I can/should/ and SHOULDn'T eat :)
  • evelynfarmer
    evelynfarmer Posts: 135 Member
    WELCOME!!!
This discussion has been closed.

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