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Ephedrin ... any BAD experiences?

temp666777
temp666777 Posts: 169
edited December 2024 in Fitness and Exercise
I use ephedrin quite often,

{ My experience ...

(1) take it with caffeine. personally I don't like asprin - many take it with caffeine/asprin

(2) totally don't bother unless you're only trying to lose the "last 5 or 10 kilos", it is utterly and completely pointless if you are very overweight as for example I was originally

(3) basically take it only in the afternoon, and NOT near meals either direction, a few hours gap each way

(4) I take say 3 of the 8mg pills (with a big coffee, being 100mg or so of caffeine) (many weightlifters, etc, take way more than that)

(5) Take it and then after 15 mins or so exercise, jog 20 km, whatever

(6) take it in a carbo depleted state and don't eat any carbs for hours afterwords }

My question, has anyone ever had a BAD experience, with ephedrin? Negative health effect??

Bizarrely it is actually not for sale in some countries, so someone somewhere must have had some negative effects?

Your ephedrin story??
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