Working out morning, noon or night?

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Replies

  • Dudagarcia
    Dudagarcia Posts: 849 Member
    Mornings at 5am and love it. Been doing it for years :)
  • jonzo77
    jonzo77 Posts: 1
    I find anytime to workout. Usually afternoon, but anytime i can get
  • majones_orl
    majones_orl Posts: 195 Member
    Evening for me. It would be such a hassle to work out in the mornings before work. Would love to, but can't make it work.
  • rmarie1017
    rmarie1017 Posts: 58 Member
    During the week, I work out immediately after I get home from work, before I make dinner. Sometimes I take an extra walk after dinner too. I do prefer mornings on the weekends, though.
  • maryloo2011
    maryloo2011 Posts: 446
    << biggest cheerleader for in the mornings prior to *anything* else. Up at 5am and on the floor 30 minutes later ... showered, dressed and at work by 8am-ish. Don't know how I ever did it after work before!
  • W0zzie
    W0zzie Posts: 262 Member
    Mid evening for me. 1. I'm not a morning person 2. It's the exception rather than the rule but if I've had a bad day - great way to vent some angst 3. Sleep better (provided you have a good 2-3hrs between workout & sleep

    The world & MFP is full of different people :) Whatever gets you going is the clear winner!
  • hesn92
    hesn92 Posts: 5,966 Member
    afternoon or night.
  • Tiff6884
    Tiff6884 Posts: 28
    Funny I just had this debate with my hubby, LOL. He wanted me to work in the morning because he believes you burn better throughout the day, but I am just happy to get a work out in between my 2 babies sleeping. LOL. So I exercise anytime between 8:00am and 12:00am.. LOL.

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