Low sodium Crockpot Recipes?

underthecherrytree
Posts: 532 Member
Does anyone have any low salt Crockpot recipes?
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roasts, whole chicken super easy with a cup of water and chopped up onion and black pepper ...low on 8 hrs all day. Either is so tender and juicy it falls apart.
leave 'stuff' in pot and throw bones back in after you remove meat and add water and simmer longer to make your own beef/chicken broth to keep in freezer for future use. I strain it once done simmering, put in fridge overnight after its simmered to harden the fat and remove it, and pour through strainer again before freezing - this is great too if you dont use a ton of liquid your broth is very potent and less to freeze - you can always add more water when you thaw it out and go to use it. I usually freeze it one or two cups per container.
left over roast, chicken with some of the broth back into the pot with a few choppd up fresh veggies you like and a bag or two of frozen veggies you like ..wonderful stew/soup!! I have to add a bit of salt to make it taste good to me, but thats something you can control and way way less than a canned soup.
did a huge batch of homemade chili a few weekends ago it was great after it simmered for almost 20 hours and all the beans got cooked and tender, made so many servings i was able to freeze quite a bit to grab and go when I want some later on.
I have a bottle of Mrs Dash Pork/Chicken sodium free marinate I want to try but havent used yet. I tasted a tiny bit tho its great!! Very close to a bbq sauce to me.
I've also seen a few oatmeal crockpot recipes on here - have never tried it but that would be a great low sodium breakfast to do and have on hand all week. Try topic searching the boards.0
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