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C25K

foxyforce
foxyforce Posts: 3,078 Member
edited September 2024 in Fitness and Exercise
how do you log it on mfp?

Replies

  • toots99
    toots99 Posts: 3,794 Member
    I did day 1 yesterday, and I counted up all the running minutes and walking minutes, and looged them that way.
  • mamaof2girls
    mamaof2girls Posts: 332 Member
    Do you have a HRM? I used my HRM and then I just created a new entry for Day One Workout One etc. and entered in how many calories my HRM said I burned for each workout.
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