Diabetics do better on higher fat / lower carb
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yarwell
Posts: 10,477 Member
http://in.lifestyle.yahoo.com/high-fat-diet-cut-blood-sugar-levels-improved-095938399.html
"In the low-carbohydrate diet, 50 percent of the energy came from fat, 20 percent from carbohydrates, and 30 percent from protein. For the low-fat group the distribution was 30 percent from fat, 55-60 percent from carbohydrates, and 10-15 percent from protein, which corresponds to the diet recommended by the Swedish National Food Agency."
"In both groups, the participants lost approximately 4 kg on average. In addition, a clear improvement in the glycaemic control was seen in the low-carbohydrate group after six months.
Their average blood sugar level dropped from 58.5 to 53.7 mmol/mol (the unit for average blood glucose). This means that the intensity of the treatment for diabetes could also be reduced, and the amounts of insulin were lowered by 30percent."
"In the low-carbohydrate diet, 50 percent of the energy came from fat, 20 percent from carbohydrates, and 30 percent from protein. For the low-fat group the distribution was 30 percent from fat, 55-60 percent from carbohydrates, and 10-15 percent from protein, which corresponds to the diet recommended by the Swedish National Food Agency."
"In both groups, the participants lost approximately 4 kg on average. In addition, a clear improvement in the glycaemic control was seen in the low-carbohydrate group after six months.
Their average blood sugar level dropped from 58.5 to 53.7 mmol/mol (the unit for average blood glucose). This means that the intensity of the treatment for diabetes could also be reduced, and the amounts of insulin were lowered by 30percent."
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