Proud Day

lauraloo83
lauraloo83 Posts: 42 Member
edited December 19 in Health and Weight Loss
In my job I go out and see customers. They often offer you drinks (teas / coffees with full fat milk) and biscuits and then after me and my colleague would go for lunch.....

Today I took a herbal tea bag and asked for water, in mcdonalds later I had a white coffee (25 cals) while my colleague had big mac, fries and latte.....i was starving but i'm now eating my salad :)

yey i can do it!!! xx

Replies

  • prism6
    prism6 Posts: 484 Member
    one day and one meal at a time..good job!
  • allifantastical
    allifantastical Posts: 946 Member
    Great job!!!
  • I would never be able to resist those biscuits, I'd have to scoff them and go for a run later! Lol.

    Well done :) This is how you'll win!
  • PrinnyBomb
    PrinnyBomb Posts: 196 Member
    Good for you, that's great determination!
  • lauraloo83
    lauraloo83 Posts: 42 Member
    I cant go for a run later as I am at college, in the back of my head I know I have to make my calories last today. I ate a biscuit yesterday and did better in the gym, i'm convinced the extra sugar helped me :) x
  • k2charmed4u
    k2charmed4u Posts: 282
    That's great well done. :flowerforyou:

    I just had lunch out with work colleagues at a local takeaway. While they ate burgers and chips I had a peri peri chicken pasta with side salad :happy:

    We can fight the fat! Whoop! Whoop!
  • BrettWithPKU
    BrettWithPKU Posts: 575 Member
    Outside sales jobs are TOUGH when it comes to not eating junk. A lot of times your only choices are fast food - or taking a chance on dirty-looking mom-and-pop diners. I know this based on my experience travelling in rural Missouri and Iowa.
  • lauraloo83
    lauraloo83 Posts: 42 Member
    Cheers guys!! I feel ace now, not have eaten anything... BDonjon I dont know whether American McDonalds do this but in England they serve porridge (195 cals) for breakfast which is ace if you have an early call far away.....x
  • cami56
    cami56 Posts: 1
    wooo!! feels so good to say no to bad food!
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    Good Job!
    It's a meal by meal decision.
    :)
  • emily_kenyon
    emily_kenyon Posts: 76 Member
    well done hun you should be very proud of yourself your doing fab its so hard sometimes when people are eating yummy stuff well done you :))xx
  • lauraloo83
    lauraloo83 Posts: 42 Member
    Thanks guys :)....off to college now and I'm already hungry. Gonna have to wait till I get in at 10pm to eat booooooooo x
  • Congratulations on not falling for the junk food!
    But if I may, you should have a snack bar or an apple or something. It's not healthy to stay hungry for too long, it slows down your metabolism.
    Still well done, you must have been so proud every minute that passed at Macca's!
    Good luck with college!
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