NSV--C25K W3D1!!!
Options
Devona14
Posts: 171
I did it! Last night I made it through W3D1 of C25K! I am so proud of myself. Twice I ran for 3 mintues! To me this is an awesome feat considering I'm someone that hasn't exercised in years! I was exhausted, but in a very good way. I think the joy of making it through was enough to overrule the exhaustion.
0
Replies
-
that is a great NSV!!!0
-
I did my week 3 day 1 last night too! It was great, I mean i was pretty warn out by the end of the last 3min run but i was super excited! I hope you keep up the hard work!0
-
That is absolutely amazing! Be very proud
I start C25K 5 weeks ago not being able to run 30 seconds and I just finished a 20 min run last night!
Your going to do amazing and your going to keep surprising yourself with what your able to do!0 -
YAY! I started Day 1 last night and I think I'm going to love it!0
-
good for you! I could barely do the first week so I know what an accomplishment it is to finish week 3. I will be doing week 6 day 3 tomorrow. I never thought it would be possible, but it is! Keep going...it just keeps getting better!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!