Hi....I got 20 lbs to go!

qtkt1

I'm ready to lose my baby fat!!

dbg1

Good for you. Great site to keep yourself motivated.:drinker:

Iffer75

Hi there. I am new to this site. It looks pretty easy to follow. I noticed your title. I also have 20lbs to lose. I have lost total 20lbs since the beginning of the year. I know tht we cando this, we just have to keep motivated and keep moving. I know it is hard at times, but yes, we can do this.

LuvnMySoldier

Me too....20 more to lose. Woohoo! Keep it up guys!!

qtkt1

Thanks everyone! I'm going to like this site a lot.

BrenNew

Thanks everyone! I'm going to like this site a lot.

Hi to the latest round of "newbies", and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works.
Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP!
Also, drink LOTS of water, it REALLY DOES help! :drinker:
As for exercise, it doesn't always have to be awful. For my exercise, I walk almost every day, (weather permitting!) I also dance to a fast oldies CD that my husband made up of all my favorite old songs. (Like "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria")
It's free, (unlike a gym!) fun, and I can even watch tv at the same time, so I never get bored! :happy:
I also recently aquired the Wii Fit, and jog to that, which is a lot of fun, and easy too!
So, to make a LONG story short, make good food choices, eat in moderation, get some exercise, and you WILL lose the weight that you want to!

Iffer75

Thanx for the welcome. It is always nice to see how people are doing on their journey. It looks like you are doing well. I am sure you wil be an inspiration to us all. I am also on a couple other sites, and I have to say that the food counter is the best one that I have found to date. Most of my foods are already in. That is really nice. One of the sites that I am on, does not have that much food already in the system, so this is much easier. I am glad that I have found this site. I will truely enjoy this site.

MOMOFTWO29

Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :flowerforyou: :flowerforyou: