What's up with protein powder?
Ninikins2
Posts: 73
I am looking for a protein powder that doesn't have sugar or sugar substitutes in it. Is there a way (lol whey) to just get the protein without all the "other stuff"?? Trying to go all natural here. Any suggestions? BTW I try to get 100g or more daily as I lift!!
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Replies
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I use: MLO 82930 (16 oz). Super High Protein Powder
Packed With 22 Grams Of A Special Soy And Whey Protein Blend And 0 Grams Of Fat,
I use a couple of tablespoons with a cup of soymilk. I will add sometimes frozen fruit, banana and 1 tbsp of peanut butter.
Its to me a better type of protein powder compared to the other varieties that seem to have added junk.0 -
i use precision engineered from holland and barratt uk,
24g scoops
17.5g protein
2.8g carbs
2.1 of which are sugars
1.8g of fat
0.9 sat fat
i think it does it job well, i normall do a double scoop, and it tastes ok with water or milk0 -
If you are looking for just Pure Whey protein go to Whole Foods are a Food Co-op. Those places usually have just plain old whey protein with no additives. THe only thing is its SUPER expenisve. My local food Co-op sold "Show me the Whey" that was derived from milk from grass fed cows. It was $35 for what would have been a months supply for me.
Denise0 -
Post Workout
Allmax Nutrition Isofemme (Bodybuilding.Com) - Creamy Vanilla Sky, 1 Scoop
2 grams of sugar and barely any carbs GREAT TASTE TOO0 -
kagarcia hehe, sugar is carbs :-)0
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