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Late Night Snacking ...

Insane24Se7en
Insane24Se7en Posts: 2 Member
edited December 2024 in Health and Weight Loss
Hey Guys -

I am relatively new to the forums and am looking for some advise. I am a night owl, normally staying up until midnight or one in the morning. During the day, I have no issues sticking to my diet. But once dinner is finished and the later hours 8 and beyond roll in, I start getting some serious cravings.

Anybody have any ideas/suggestions to avoid these late night cravings. Or recommendations of things that are okay to eat during this ours that aren't going to drive my diet off course.

Insane24Se7en

Note: As an addendum, I have a VSG - although I don't think this will effect the suggestions that come my way.
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