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HELP! Why can i not lose weight?

Morgan103084
Morgan103084 Posts: 73
edited December 2024 in Health and Weight Loss
I had a baby boy at the beginning of march. I've been exercising since he was about three weeks old. i have gone from 3-4 days to 6 days a week. I've been at it for 6 days for about three weeks now. i just can't seem to lose the weight. i started at 166 and lost 5 lbs( guess i gained it back), but my weight keeps fluctuating between 165 and 170. I've been eating healthier and doing anything i can do, but the weight stays. any suggestions? I'm determined to lose the weight, but i'm getting discouraged. and it makes me very sad that I've been working so hard without results.

Replies

  • jagwab
    jagwab Posts: 93
    You might want to make your food diary public so people can take a look at it. Food is such a large part of the equation.
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