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Anti-aging...and Better Health!

SamiRose
SamiRose Posts: 118 Member
edited September 2024 in Motivation and Support
There was a great episode/topic on Oprah today!
About anti-aging....health, wellness, exercise, and relationships....it was awesome! check it out on her site!

http://www.oprah.com/dated/oprahshow/oprahshow_20080205


I thought it was interesting! Enjoy!

Replies

  • justdoingit
    justdoingit Posts: 185 Member
    Thanks for the tip, I will watch it tonight when they show it again...:flowerforyou:
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    Hmm.. I think I'll try splitting up my vitamin the way it recommends.

    I think I'll wait until I'm on maintenance before adding the wine though, hehe.
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
    tag
  • NykkieC
    NykkieC Posts: 622 Member
    Wonderful article - thanks!
This discussion has been closed.

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