Anti-aging...and Better Health!

SamiRose

There was a great episode/topic on Oprah today!
About anti-aging....health, wellness, exercise, and relationships....it was awesome! check it out on her site!

http://www.oprah.com/dated/oprahshow/oprahshow_20080205


I thought it was interesting! Enjoy!

justdoingit

Thanks for the tip, I will watch it tonight when they show it again...:flowerforyou:

hiddensecant

Hmm.. I think I'll try splitting up my vitamin the way it recommends.

I think I'll wait until I'm on maintenance before adding the wine though, hehe.

AwMyLoLo

tag

NykkieC

Wonderful article - thanks!