Cross Fit 2x a week?
vicmonster
Posts: 297 Member
Wondering if anyone is doing CrossFit successfully 2 days a week? If so, what other workouts are recommended in between? I travel Tue - Thur and still have access to a small hotel gym.
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Replies
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I'm doing it at least (4) days a week. On other days it's lifting or cardio.0
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