Exercise programs in arm splint

georgiag111

Hi all I had major wrist surgery may 4 th I been walking and floors up and down my stairs. I wanted to start slim in 6 in June but No go. I'm in a full arm splint (90degree angle) until at least June 8th then 1/2 arm cast. No lifting with ths arm even in cast due to bone shaving ligaments repairs, Anyways I am curious of what else can I do running and moving it around still hurts. I really want to be swim suit ready by end of July heading to va beach area. My trouble spot is my stomach 6 kids.. I roughly weigh 122 and 5 foot 1.

Any tips and suggestions would be awesome ( feel free to add me as friend )

poodlelaise

I wish I knew some answers for you. I am going for carpal tunnel surgery on Tuesday, so I know I can't be doing bike riding or eliptical for quite some time. I'll be watching your thread for suggestions.

georgiag111

Good luck! And it sucks no gym, no driving either walking doesn't seem like much

georgiag111

Bumping up