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High Fibre / Low(ish) calorie

HeidiMightyRawr
HeidiMightyRawr Posts: 3,343 Member
edited December 2024 in Food and Nutrition
Hi, I'm looking for any meals/recipes which anyone may have that are really high fibre and quite low in calories.

I only have exercise calories left (going to the gym now) so around 300-500 but I've realised now my fibre's only at 10g :/
The foods I have in that may be of use are:
Peas
Carrots
Bananas
Apples
Oats
Baked beans
Wholewheat pasta
Wholewheat bread...
and other basic stuff, but nothing else especially high.

Replies

  • siobhano_
    siobhano_ Posts: 101
    Grate an apple into your oats and make apple porridge/oatmeal?
  • Breezy415
    Breezy415 Posts: 54 Member
    Fiber One's Honey squares are 80 calories for 3/4 of a cup and have 10 grams of fiber! (I eat 1.5 cups most the time for a serving and then have the 20grams of fiber already met for my daily goal!)
This discussion has been closed.

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