Multivitamin
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polza1888
Posts: 87 Member
What's your opinions on these? Worth taking daily?
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Replies
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Do it! it can only help. i take mine religiously everyday and it makes me feel much better especially if the foods im eating dont quite have all the nutrients i need.0
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Thanks, I started taking them daily now
Hopefully i'll stick to it
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There are a lot of pros and cons for multivitamins, so I researched it, and I am taking a 'Boots vitamains for dieters' and I feel much better for it 2 weeks on, not so tired or aching.0
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I take multivitamin everyday and I feel less tired!0
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I take a complete vitamin and mineral every morning as figure it can't not help.0
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They don't hurt and if you don't eat a varied diet rich in fresh veggies and fruits, it can help fill in the vitamins and minerals that you aren't getting.
I take 2 a day, among many other supplements.0
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