14 pounds to go!
helythelobster
Posts: 1
Hi there I've been on the Rosemary Conley diet for 2 months now and lost 21 pounds which im really pleased with.
i've upped my exercise and kept with low cals and i've come to a halt in my weight loss! i still need to lose another 14 pounds by july and was aiming at 2 pounds a week, i've heard small weights combined with aerobics and other cardio is good, but does anyone have any really good tips to get the weight shedding again?!
i've upped my exercise and kept with low cals and i've come to a halt in my weight loss! i still need to lose another 14 pounds by july and was aiming at 2 pounds a week, i've heard small weights combined with aerobics and other cardio is good, but does anyone have any really good tips to get the weight shedding again?!
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