We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Phase II of P90X complete with low calorie diet

Ronbo76
Ronbo76 Posts: 6
edited September 2024 in Success Stories
I posted earlier that I was loving P90X and was posting an update after Phase II was complete:


I'm doing the P90X diet verbatim and keeping my caloric intake to roughly 1500 calories a day:

Starting Weight: 290 (weight loss diet started before p90x, lost about 15 before the program started)
Current Weight: 238

Pullups to fail:
Day 1: 5
Day 55: 20

Running Routine:
Day 1: 1.5 miles a day
Day 55: 3.5-6 miles a day

I LOVE THIS WORKOUT, I'M CHANGING EVERY WEEK
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!