Phase II of P90X complete with low calorie diet

Ronbo76
Ronbo76 Posts: 6
edited September 2024 in Success Stories
I posted earlier that I was loving P90X and was posting an update after Phase II was complete:


I'm doing the P90X diet verbatim and keeping my caloric intake to roughly 1500 calories a day:

Starting Weight: 290 (weight loss diet started before p90x, lost about 15 before the program started)
Current Weight: 238

Pullups to fail:
Day 1: 5
Day 55: 20

Running Routine:
Day 1: 1.5 miles a day
Day 55: 3.5-6 miles a day

I LOVE THIS WORKOUT, I'M CHANGING EVERY WEEK
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