Gained 7lbs on Vacation!!

Daisy_May

Now I'm back and ready to get my butt back in gear!!! Just so sad to have to relose the wieght I lost before I left :sad:

FireMonkey

That's too bad! I'm afraid this might happen to me as I'm going to visit my mother in Germany: mother + German food = big trouble for weight loss! The good thing is, I won't have access to a car so I'll be using transit and ++walking.

keiko

Some and probably most of it could be water weight from the difference in foods. Did you eat out alot?
I always gain some when I go on vacation. But usually within a week it's gone.
Drink lots of water and watch your sodium, get back to your normal eating/exercise.
Hope it was a fun vacation.:flowerforyou:

ilike2moveit

I'm leaving this Saturday for vacation and I'm scared that I'll have the same problem. :noway: Hope you enjoyed your vacation!

memaw66

I'm leaving on a cruise Aug 2 and I'm afraid I'll do the same but the good thing is that we KNOW what to do to lose it and KNOW that it CAN be done!! So I am not going to stress too much. I'm going to enjoy myself and TRY not to go crazy eating!

Memaw


p.s.
Welcome back Daisy!

Daisy_May

Well I'm sure it was all the wine and diners out, plus the bacon and eggs every morning for breakfast didn't help much either! I'm just glade I sucked it up and step back on the scale this morning, it could have made me fall completly off the wagon but it didn't :happy:

margaretthedevil

Do it nowww before it's too late! I gained 5 lbs while on a cruise (I got seasick, too much food, and fever from the heat) back in oh July 2007! It's been TWO YEARS and I've just about gotten rid of that 5 lbs. Like two more lbs to go. Don't let it sit there like I did. Haha. Well to be fair I started college that fall and gained even more like 5-10 lbs from the dorm diet. :laugh: I've lost that dorm weight last year and really trying hard now. But 7 lbs shouldn't be too hard if you're back on track now. Just keep at it. It's a good thing you didn't give up afterwards. :bigsmile: