enlighten me-how to stay full during master cleanse.

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Replies

  • Awkward30
    Awkward30 Posts: 1,927 Member
    How I stay full on a master cleanse:

    1) Let someone else do the cleanse
    2) Eat my normal meals


    It is a foolproof strategy!
  • reneeot
    reneeot Posts: 773 Member
    The sarcasm is in full swing on this thread. There are more respectful members who can make their point without being condescending. I hope u find your answer.
  • jillian769
    jillian769 Posts: 247 Member
    The sarcasm is in full swing on this thread. There are more respectful members who can make their point without being condescending. I hope u find your answer.

    I agree. I think it is because people are afraid of what they don't know. Did they read the Master Cleanse book and all the science and reasoning behind it??? Probably not. Also it takes a TON of willpower and determination to stay on a 7-10 day cleanse, and most people are not willing to try it. Actually most people fail it. I did it and I was very proud of myself. I also felt great on it. It was hard, but it was worth it. There are a lot of know-it-alls on MFP. :mad:
  • ninerbuff
    ninerbuff Posts: 48,993 Member
    Best way to stay full on a master cleanse........................................................................eat and don't do it. Understand that fads like this make money off people who WANT TO BELIEVE that it actually does something the body already does on it's on.


    A.C.E. Certified Personal Trainer/Group Fitness Instructor
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    your body already cleanses itself and you can still eat while this happens. it's a cool system.
  • jackieatx
    jackieatx Posts: 578 Member
    Papaya contains papain, which helps clear bad parasites from your gut. The seeds are particularly good for this. Juice for a couple days. What your body needs is nutrients, depriving it of this will lead nowhere good! Stay positive!
  • Lindsay_1984
    Lindsay_1984 Posts: 85 Member
    If you drink the lemonade mixture, at least 7-8 glasses a day, you will feel full and should not experience any hunger pains. Be sure to drink plenty of water in between drinking the lemonade. If you want something else to drink I recommend Peppermint Herbal Tea because it is good for the stomach.

    Good luck!

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