Calling all hoop-dancers!

BadGirlsDoItWell7
BadGirlsDoItWell7 Posts: 7 Member
in Fitness and Exercise
I just want to see if I have any fellow hoopers on here! Maybe we could try and add hooping to the exercises?! Message me or something! :D

Replies

  • BibiFit03
    BibiFit03 Posts: 38 Member
    I don't know if I'd go so far as to call myself a hoop dancer, but I LOVE hula hooping and practicing my tricks in the back yard. I already added hula hooping as one of my exercises. I googled "calories burned hula hooping" and found the # of calories burned on sparkpeople.com and some others sites. They all seem to point to the same general amount ... about 240 calories for 30 minutes at my weight and height and I think that's decent!
  • WonderCort
    WonderCort Posts: 123 Member
    That's a great idea, ElectricHoops. I usually just log it under "dancing; general". I am more of a poi spinner then a hoop dancer but I do a bit of both.

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