Breakfast
Options
jnikitow
Posts: 334
My husband and I are going go out for breakfast this morning. Well, by the time we go it will be more like brunch.
We are going to a pancake house. I plan to get an egg white omelette with spinach, mushrooms, and ask them for 1/2 the amount of cheese they would normally put in it. Also, a side of wheat toast.
This is more of a local restaurant that doesn't have nutrition facts available. How many calories do you think this will be?
We are going to a pancake house. I plan to get an egg white omelette with spinach, mushrooms, and ask them for 1/2 the amount of cheese they would normally put in it. Also, a side of wheat toast.
This is more of a local restaurant that doesn't have nutrition facts available. How many calories do you think this will be?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions