We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Breakfast

jnikitow
jnikitow Posts: 334
edited September 2024 in Food and Nutrition
My husband and I are going go out for breakfast this morning. Well, by the time we go it will be more like brunch.

We are going to a pancake house. I plan to get an egg white omelette with spinach, mushrooms, and ask them for 1/2 the amount of cheese they would normally put in it. Also, a side of wheat toast.

This is more of a local restaurant that doesn't have nutrition facts available. How many calories do you think this will be?
This discussion has been closed.