30 day thread!

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Replies

  • Angiesolomon
    Angiesolomon Posts: 144 Member
    UK girl here too!

    I'm on day 22 so only 8 days left! I'm so proud of myself for doing it 22 days consecutively!

    I've finished my weight loss so I wasn't doing the shred for that reason (and I haven't lost any wight even though I'm still eating on a deficit on weekdays) BUT I feel so much stronger and fitter!

    Friend me for support!


    Thank you!

    well done angie! im deffo gunna try and do the full month hope you keep it up your doing great! x
  • tammy1005
    tammy1005 Posts: 62
    I am starting it again tomorrow but I am afraid because last time I got through a week my thighs felt huge and my jeans were so tight..anyone bulk up after doing this workout. I am afraid to try it again
  • twoboys2012
    twoboys2012 Posts: 352 Member
    I joined a group ... link below ... and good to be able to fire questions etc at people doing it at same time ... hope this helps

    http://www.myfitnesspal.com/groups/home/4005-30-day-shreders

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