Hi everyone

Tenster

I've recently discovered this excellent website. My goal at the moment is to strip some body fat for the summer, i started at 13 stone 2 and currently weigh 12 stone 2, my short term goal is to get to around 7% body fat, i am currently at 9.7%.

tawny2727

Hello, you are in great shape now but we all have our personal goals. This is the best, most supportive site, everyone is so nice. Good luck & welcome!