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30 Day Shred - Share Your Results

gr8pillock
gr8pillock Posts: 374 Member
edited December 2024 in Fitness and Exercise
I am about to go brutalize myself with Day 5 of level 1 and have been trolling these boards everyday for motivation and encouragement. Such a help. Now, I'm finding the results to be the biggest push (hearing from others, my own results are yet to be realized).

So please, post your befores and afters, your inches lost, and be my much needed pep talk!

Replies

  • gr8pillock
    gr8pillock Posts: 374 Member
    bump
  • poetinmyheart
    poetinmyheart Posts: 29 Member
    I'm about to start it myself. There are a few threads you can find with pics if you search 30 day shred results.

    I'll be posting my results as I go along.
  • Emikayfoos
    Emikayfoos Posts: 35
    Im on day 17... took a day off today for health reasons. Buttttt ive lost five lbs and two inches around my waist already!
  • gr8pillock
    gr8pillock Posts: 374 Member
    Im on day 17... took a day off today for health reasons. Buttttt ive lost five lbs and two inches around my waist already!

    That's beyond encouraging to hear right now given that I'm still in the "Gained two pounds and inches" stage of the work out apparently. :P
This discussion has been closed.

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