We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

permanent weight loss vs rapid weight loss

dbg1
dbg1 Posts: 208
edited September 2024 in Health and Weight Loss
Just thought I'd throw in a link from a Dr. Bernardi TV interview. One lb a week more than enough for permanent weight loss!

http://www.precisionnutrition.com/on-the-line-tv
This discussion has been closed.