Workout music
Iansmommy123011
Posts: 872 Member
Yesterday was my wedding anniversary and today is my birthday. I got an ipod for my present. I just need music now. What does everyone listen to when working out? I just need some ideas. Thanks.
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Replies
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I use pandora and theres a station thats just like pop and hip hop kinda tecno-y. basically just fast paced pump you up music. i love it i used it yesterday on the treadmill trying like hell to run and it helped me a lot.0
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I actually have a blog with the music I listen to...it's been a while since I updated it so there's more I need to add when I can workout again (not allowed to go over 140 for my heart rate and quite frankly I can't move like I used to--6 more weeks!!). Anyway, whatever gets you moving so the question is...what do you like? I personally lean toward my rock and metal lists over the pop one.0
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I'm a rock guy from 80's. I listen to motley crue, Iron maiden, stuff like that 4 working out. Not crazy heavy music but stuff that isn't pop music. My daughters did put some of their music on my ipod and have to admit i do like katy perry and Gaga. What happened to me?0
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Happy anniversary and Happy birthday!!!!!!!!!!! YAY!!
Personally, my ipod is loaded with different stuff for different workouts. Weight lifting days: lots of Metallica, some Linkin Park, maybe even some Scorpions, Nickelback... anything fueled by testosterone! I workout better with weights when I listen to stuff that makes me feel "like a badass" lol
Cardio is totally different. I am a HUGE fan of a free podcast called "Stuff You Should Know" which can be found on iTunes or howstuffworks.com (it's from the discovery channel. It's just two dudes and they pick a topic and explain how that topic works -anything from James Bond, zombies, weird festivals and the mafia to how crime scene clean-up works, what happiness is, what happens to the brain when drunk or during orgasm... anything and everything. They're just cool dudes talking about interesting stuff! It takes my mind off boring cardio so I don't end up counting down the minutes until I get to be finished.0 -
When I run I really enjoy soundtrack music! Music from Thor and Doctor Who is really good to keep you motivational!0
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I use pandora and theres a station thats just like pop and hip hop kinda tecno-y. basically just fast paced pump you up music. i love it i used it yesterday on the treadmill trying like hell to run and it helped me a lot.
This!!!0 -
When I run I really enjoy soundtrack music! Music from Thor and Doctor Who is really good to keep you motivational!
My movie husband and my favorite show! You have good taste0 -
the "stuff you should know" sounds really interesting, thanks!0
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the "stuff you should know" sounds really interesting, thanks!
If you like that podcast, you might also like "stuff mom never told you" by two chicks. It's along the same lines as the other one but is all female-based topics, I actually learned quite a bit! There's several different podcasts by this group but Josh & Chuck (stuff you should know) is the light of my life on cardio days, lol0 -
Here's mine!
Orianthi: According To You
Pat Benatar: All Fired Up
Kelly Clarkson: Already Gone (Bimbo Jones Radio Mix)
Prince & The Revolution: America
Lionel Richie: Angel
Neon Trees: Animal
Graffit6: Annie You Save Me
Jet: Are You Gonna Be My Girl
Prince & The Revolution: Baby I'm A Star
New Boyz: Backseat (ft. The Cataracs & Dev)
Robert Palmer: Bad Case Of Loving You (Doctor, Doctor)
Lady GaGa: Bad Romance
The Bloodhound Gang: The Bad Touch
Akon: Beautiful
Ne-Yo: Because Of You (Sunfreakz Radio Edit)
Cher: Believe
Jeremih: Birthday Sex
Ke$ha: Blah Blah Blah (ft. 3OH!3)
Linkin Park: Bleed It Out
Ke$ha: Blow
Orgy: Blue Monday (Remix)
Lady GaGa: Born This Way
The *****cat Dolls: Bottle Pop (ft. Snoop Dog)
Lady GaGa: Boys Boys Boys
Britney Spears: Break The Ice (Kaskade Remix)
Taio Cruz: Break Your Heart (ft. Ludacris)
Miley Cyrus: Breakout
Linkin Park: Breaking The Habit
Cee Lo Green: Bright Lights Bigger City
Nickelback: Burn It To The Ground (this song is AWESOME)
Crazy Town: Butterfly
The *****cat Dolls: Buttons
Katy Perry: California Girls (ft. Snoop Dog)
Miley Cyrus: can't Be Tamed
Linkin Park: By Myself
Evanescence: Call Me When You're Sober
The White Tie Affair: Candle (Sick & Tired)
Timbaland: Carry Out (ft. Justin Timberlake)
Madonna: Celebration (ft. Akon) (David Guetta Remix)
We The Kings: Check Yes Juliet
Aly & A.J.: Chemicals React
Wale: Chillin (ft. Lady GaGa)
Ne-Yo: Closer
Britney Spears: Circus (Junior Vasquez Radio Dub Edit)
Hilary Duff: Come Clean (Remix 2005)
Mike Posner: Cooler Than Me
Rednex: Cotton Eye Joe
Luke Bryan: Country Girl (Shake It For Me)
Beyonce' & Jay-z: Crazy In Love
Kaci Battaglia: Crazy Possesive
Billy Idol: Dancing With Myself (I stand & ride on the spin bike to this song..kills it!!)
Kardinal Offishall: Dangerous (ft. Akon)
Jacks Mannequin: Dark Blue
Dirty Vegas: Days Go By
The All American Rejects: Dirty Little Secret
Miranda Cosgrove: Disgusting
Usher: DJ Got Us Fallin' In Love (ft. Pitbull)
Rihanna: Disturbia
Jay Sean:Do You Remember (ft. Li'l Jon & Sean)
Priscilla Renea: Doll House
Black Eyed Peas: Don't Phunk With My Heart
Rihanna: Don't Stop The Music
Far East Movement: Don't Look Now
Jay Sean: Down (ft. Lil Wayne)
Taio Cruz: Dynamite
Katy Perry: E.T.
Lady GaGa: The Edge Of Glory
Sean Kingston: Eenie Meenie (ft. Justin Bieber)
Depeche Mode: Enjoy The Silence
Enrique Iglesias: Dirty Dancer (ft. Usher)
Metallica: Enter Sandman
The Cranberries: Erase & Rewind
Enrique Iglesias: Escape
Tegan & Sara: Feel It In My Bones (Tiesto Remix)
Colbie Caillat: Fallin' For You
Christina Aguilera: Fighter
Sean Kingston: Fire Burning
Katy Perry: Firework
Lifehouse: First Time
The *****cat Dolls: Flirt
Miley Cyrus: Fly On The Wall
Chris Brown: Forever...I love kickboxing to this song!
Victoria Justice: Freak The Freak Out (ft. the cast of Victorious)
Cee Lo Green: F.U.
P!nk: Get The Party Started
Deadmau5: Ghosts N Stuff (ft. Rob Swire)
Britney Spears: Gimme More
Avril Lavigne: Girlfriend
Maroon 5: Give A Little More
Madonna Give It 2 Me
Ne-Yo/Pitbull/Afrojack/Nayer: Give Me Everything Tonight
Perry Farrell: Go All The Way (Into The Twilight)
Kelly Clarkson: Gone
Cobra Starship: Good Girls Go Bad (ft. Leighton Meester)
Nickelback: Gotta Be Somebody
Lifehouse: Halfway Gone
Lifehouse: Hanging By A Moment
Taio Cruz: Hangover (ft. Flo-Rida)
No Doubt: Hella Good (Keep On Dancin')
Diddy: Hello Good Morning (ft. Dirty Money & T.I.)
Hellogoodbye: Here (In Your Arms)
Lfehouse: Here Tomoorow Gone Today
Pitbull: Hey Baby (Drop It To The Floor)
OutKast: hey Ya! (Radio Mix/Club Mix)
Britney Spears: Hold It Against Me
Cobra Starship: Hot Mess
Katy Perry: Hot N Cold
The *****cat Dolls: Hot Stuff (I Want You Back)
The Killers: Human (Pink Noise Radio Edit)
Madonna: Hung Up
Avril Lavigne: I Can Do Better
Kelly Clarkson: I Do Not Hook Up
Fall Out Boy: I Don't Care
Good Charlotte: I Don't Wanna Be In Love
Celine Dion: I Drove All Night
Black Eyed Peas: I Gotta Feeling
The *****cat Dolls: I Hate This Part (remix)
Enrique Iglesias: I Like It (ft. Pitbull)
Pitbull: I Know You Want Me
BodyRockers: I Like the Way
lady GaGa: I Like It Rough
Kevin Rudolf: I Made It (Cash Money Heroes)
Britney Spears: I Wanna Go
Prince & The Revolution: I Would Die 4 U
Janet Jackson: If
Kelly Clarkson: If I Can't Have You
Britney Spears: If U Seek Amy (Remix)
Timbaland: If We Ever Meet Again (ft. Katy Perry)
Paramore: Ignorance
Nelly/Justin Timberlake Remix: In Da Club/Rock Your Body
Plumb: In My Arms (Bronleewe & Bose Radio Edit)
Jason Derulo: In My Head
Flo-Rida: In The Ayer (ft Will.I.Am.)
Santana: Into The Night (ft. Chad Kroeger f/Nickelback)
Jennifer Lopez: I'm Into You (ft. Lil Wayne)
Lady GaGa: Just Dance (ft Coldby O'Donis)
Snow Patrol: Just Say Yes
Bruno Mars: Just The Way You Are
Christina Aguilera: Keeps Getting Better
Ke$ha: Kiss 'n' Tell
Katy Perry: Last Friday Night (T.G.I.F.)
Green Day: Last Of The American Girls
Miranda Cosgrove: Leave It All To Me (Theme f/iCarly)
Kevin Rudolf: Let It Rock (ft. Lil Wayne)
Miley Cyrus: Liberty Walk
Glee Cast: Light Up The World
Ellie Goulding: Lights
Far East Movement: Like A G6 (ft Cataracs & Dev)
DHT: Listen To Your Heart (Remix)
Three 6 Mafia: Lolli Lolli (Pop That Body)
JTX: Love In America
Ciara: Love Sex Magic (ft Justin Timberlake)
Selena Gome & the Scene: Love You Like A Love Song
Lady GaGa: LoveGame
Justin Timberlake: LoveStoned/I Think She Knows Interlude
Flo-Rida: Low (ft T-Pain)
B.o.B.: Magic (ft Rivers Cuomo)
Victoria Justice: Make It Shine
Bruno Mars: Marry You
Britney Spears: Me Against The Music (ft. Madonna)
Usher: More (RedOne Jimmy Joker Remix)
Timbaland: Morning After Dark (ft Nelly Furtado & SoShy)
The All American Rejects: Move Along
Maroon 5: Moves Like Jagger (ft Christina Aguilera)
The Killers: Mr. Brightside
Young The Giant: My Body
3OH!3: My First Kiss (ft Ke$ha)
Kellay Clarkson: My Life Would Suck Without You
Selena Gomez & The Scene: Naturally
Kelly Clarkson: Never Again
Linkin Park: New Divide
Hanna Montana: Nobody's Perfect (lame, I know..but it DOES have a good beat!)
Christina Aguilera: Not Myself Tonight
Jennifer Lopez: On The Floor (ft Pitbull)
Usher: OMG (Oh My Gosh) (ft Will.I.Am.) (Club Techno Remix/The Sleeze Remix)
Mary J. Blige: The One (ft Drake)
Jordin Sparks: One Step At A Time
Rihanna: Only Girl In the World
Ashlee Simpson: Outta My Head (Ay Ya Ya)
LMFAO: Party Rock Anthem (ft Lauren Bennet & GoonRock)
Britney Spears: Piece Of Me
Lady GaGa: Poker Face
Aly & AJ: Potential Breakup Song
Nelly Furtado: Promiscuous (ft Timbaland)
Technotronic: Pupm Up The Jam........old school baby!!
3OH!3: R.I.P.
Pitbull: Rain Over Me (ft Marc Anthony)
P!nk: Raise Your Glass
Alicia Keys: Rapture
Madonna: Ray Of Light
Hilary Duff: Reach Out (ft The Pro)
Republica: Ready To Go
Pan!c At the Disco: Ready To Go (Get Me Out Of My Mind)
Billy Idol: Rebel Yell
Frankie Goes To Hollywood: Relax ........REALLY old school, lol
Miley Cyrus: Right Here
Brandy: Right Here (Departed)
Flo-Rida: Right Round
Nicole Scherzinger: Right There
Seether: Rise Above This
Miley Cyrus: Robot
Black Eyed Peas: Rock That Body
ADELE: Rolling In the Deep
Selena Gomez & The Scene: Round & Round
Mat Kearney: Runaway
Jordin Sparks: S.O.S. (Let The Music Play Remix) (ft Matt Pen)
The Cars: Sad Song
Glee Cast: Safety Dance
Big & Rich: Save A Horse (Ride A Cowboy)
LIGHTS: Saviour
Beyonce': Scared Of Lonely
Miley Cyrus: Scars
Miley Cyrus: See You Again
3OH!3: See You Go
Real Life: Send Me An Angel
LMFAO: Sexy & I Know It
David Guetta: Sexy Chick (ft Akon)
Metro Station: Shake It
Marina & the Diamonds: Shampain
V.V. Brown: Shark In The Water
Chris Brown: She Ain't You
Shakira: She Wolf
Newsboys: Shine (Megamix)
Pitbull: Shut It Down (ft Akon)
Rihanna: Shut Up & Drive
Beyonce': Single Ladies (Put A Ring On It)
Avril Lavigne: Sk8tr Boi
Iyaz: So Big
Runner Runner: So Obvious
P!nk: So What
Justin Bieber: Somebody To Love....the only song I like from him
Leighton Meester: Somebody To Love (ft Robin Thicke)
The Killers: Somebody Told Me
Janet Jackson: Someone To Call My Lover
Newsboys: Something Beautiful
Nickelback: Something In Your Mouth
A Flock Of Seagulls: Space Age Love Song
Muse: Starlight
3OH!3: Starstrukk (ft Katy Perry)
Miley Cyrus: Start All Over
N-Trance: Stayin' Alive (ft Ricardo)
Gym Class Heroes: Stereo Hearts (ft Adam Lavine f/Maroon 5)
Hilary Duff: Stranger
Britney Spears: Stronger
T. Mills: Stupid Boy
The Friday Night Boys: Stuttering
Flo-Rida: Sugar (ft Wynter)
Nicki Minaj: Super Bass
Saving Jane: Supergirl
Muse: Supermassive Black Hole
Destiny's Child: Survivor
Beyonce': Sweet Dreams
Keith Urban: Sweet Thing
Ke$ha: Take It Off
Atomic Tom: Take Me Out
Miley Cyrus: Take Me Along
Sean Kingston: Take You There
Katy Perry: Teenage Dream
Lady GaGa: Telephone (ft Beyonce')
Patrick Stump: This City (ft Lupe Fiasco) (Radio Edit)
Britney Spears: Till The World Ends
Ke$ha: Tik Tok
Enrique Iglesias: Tonight (I'm Lovin' You) (ft Ludacris & DJ Frank E) clean radio edit
The *****cat Dolls: Top Of the World
Britney Spears: Toxic
New Order: True Faith
Janet Jackson: Trust A Try
P!nk: U + Ur Hand
Rihanna: Umbrella
Muse: Undisclosed Desires
The Veronicas: Untouched
Muse: Uprising
Bananarama: Venus
Katy Perry: Waking Up In Vegas
Shake It Up Cast: Watch Me
Michael Jackson: The Way You Make Me Feel
Ke$ha: We R Who We R
Kevin Rudolf: Welcome To The World
Irene Cara: What A Feeling
Hilary Duff: What Dreams Are Made Of
Haddaway: What Is Love
Colby O'Donis: What You Got (ft Akon)
Adam Lambert: Whataya Want From Me (Fonzerelli's Electro House Club Remix)
The *****cat Dolls: When I Grow Up
Janet Jackson: When I Think Of You
Miley Cyrus: Who Owns My Heart
Selena Gomez & the Scene: Who Says
Hilary Duff: With Love
Usher: Without You (David Guetta mix)
Britney Spears: Womanizer
Gary Go: Wonderful
Gwen Stefani: Wonderful Life
Tinie Tempah: Wonderman (ft Ellie Goulding)
Usher/Britney Spears: Yeah/Toxic Remix
Kim Wilde: You Keep Me Hanging On
The White Tie Affair: You Look Better When I'm Drunk
Cobra Starship: You Make Me Feel (ft Sabi)
Dead or Alive: You Spin Me Right Round (remix)
Vita Chambers: Young Money
Ke$ha: Your Love Is My Drug
Neon Trees: Your Surrender
Yeah Yeah Yeahs: Zero
Jay Sean: 2012 (It Ain't The End) (ft Nicki Minaj)
Britney Spears: 3
Madonna: 4 Minutes (ft Timbaland & Justin Timberlake)
Miley Cyrus: 7 Things
The Veronicas: 4ever
Black Eyed Peas: Boom Boom Pow
La Roux: Bulletproof: (Manhattan Clique Radio Remix)
Alphabeat: Fascination
Vampire Weekend: Giving Up The Gun
Timbaland: Give It To Me (ft Justin Timberlake & Nelly Furtado)
Kreayshawn: Gucci Gucci
Bruno Mars: Grenade
Martin Solveig: Hello (ft Dragonette)
La Roux: I'm Not Your Toy
Adam Lambert: If I Had You
Jennifer Lopez: Invading My Mind
Jason Derulo: It Girl
Kids Of 88: Just A Little Bit
Rascal Flatts: Life Is A Highway
Keith Urban: Long Hot Summer
Black Eyed Peas: Meet Me Halfway
Hilary Duff: Metamorphosis
Maroon 5: Misery
Ne-Yo: Miss Independent
Madonna: Music
Lil Jon & 3OH!3: Hey
Hannah Montana: Let's Get Crazy
Kill Hannah: Love You To Death
Paris Hilton: Nothing In This World
Rihanna: Push Up On Me
Timbaland: The Way I Are
Lady Antebellum: We Owned The Night
Shania Twain: If You're Not In It For Love (Remix)
New Order: Bizarre Love Triangle
Dead or Alive: Brand New Lover
Wang Chung: Dance Hall Days
Shalamar: Dancin' In The Sheets
Beyonce': Halo (Mysto & Pizzi Dance Remix)
Sean Kingston: Letting Go (Dutty Love) (ft Nicki Minaj)
Black Eyed Peas: Just Can't Get Enough
The *****cat Dolls: Jai Ho!
Two Door Cinema Club: This Is The Life
Thompson Square: I Got You
Kelly Clarkson: Mr. Know It All
Keith Urban: Put You In A Song
Jennifer Hudson: Spotlight
Keith Urban: Who Wouldn't Wanna Be Me
Paramore: That's What You Get
Gloriana: Wild At Heart
Reba McEntire: Turn On The Radio
Cupid: Cupid's Shuffle (ft Pitbull & Baby Bash)
Taylor Swift: Forever & Always
Miley Cyrus: Full Circus
Saving Jane: Girl Next Door
Boys Like Girls: The Great Escape
Rihanna: Hard (Young Jeezy)
Rihanna: Hate That I Love You (ft Ne-Yo)
Ashley Tisdale: He Said, She Said
Madonna: Heartbeat
No Doubt: Hey Baby
Pitbull: Hotel Room Service
Matchbox Twenty: How Far We've Come
Celine Dion: I'm Alive
Eiffel 65: I'm Blue (Remix)
Steve Akoi: I'm In The House (ft Zuper Blahq)
3OH!3: I'm Not The One
Modern English: I Melt With You
Maroon 5: If I Never See Your Face Again (ft Rihanna)
Nickeback: If Today Was Your Last Day
Rodney Atkins: If You're Going Through Hell
Pet Shop Boys: It's A Sin
Ashley Tisdale: It's Alright, It's Ok
Depeche Mode: It's No Good
Flo-Rida: Jump (ft Nelly Furtado)
Akon: keep You Much Longer
LMFAO: La La La
Jesse McCartney: Leavin'
Echo & the Bunnymen: Lips Like Sugar
LIGHTS: The Listening
Passion Pit: Little Secrets
Taylor Swfit: Love Story (Pop Mix)
Madonna: Miles Away
Lady GaGa: Monster
Bryan Adams: One Night Love Affair
The Go-Go's: Our Lips Are Sealed
Lady GaGa: Paparazzi
Finger Eleven: Paralyzer
Snap!: The Power
Depeche Mode: Precious
Book Of Love: Pretty Boys & Pretty Girls (Tubular Bells)
Britney Spears: Radar
Akon: Right Now (Na Na Na)
We The Kings: Secret Valentine
Metro Station: Seventeen Forever
Kings Of Leon: Sex On Fire
The Ting Tings: Shut Up & Let Me Go
Kelly Clarkson: Since U Been Gone
Iyaz: Solo
Ellie Goulding: Starry Eyed
3OH!3: Streets Of Gold
Depeche Mode: Suffer Well
Selena Gomez & The Scene: Tell Me Something I Don't Know
The Ting Tings: That's Not My Name
Technotronic: This Beat Is Technotronic
Rob Thomas: This Is How A Heart Breaks
Madonna: Vogue
Hilary Duff: Wake Up
Maroon 5: Wake Up Call
Raven-Symone': What Is Love?
One Direction: What Makes You Beautiful
Avril Lavigne: What The Hell
Every Avenue: Where Were You?
Billy Idol: White Wedding
Hilary Duff: Why Not/I Am (Remix)
Rascal Flatts: Why Wait
LMFAO: Yes
Taylor Swift: You Belong With Me
Depeche Mode: Personal Jesus
Katy Perry: The One That Got Away
Pitbull: Mr. Right Now (ft Akon)
Gwyneth Paltrow: Shake That Thing
Taylor Dayne: Tell It To My Heart
Shania Twain: That Don't Impress Me Much (pop mix)
Anja: Dance All Night (f/Just Dance 3)
Toby Mac: Changed Forever (ft Nirva Ready)
ADELE: Set Fire To The Rain
Hot Chelle Rae: Alright
Dev: Booty Bounce
Jordin Sparks: Freeze
The Naked and Famous: Girls Like You
Hanna Montana: He Could Be The One
Shaggy: It Wasn't Me
Flo-Rida: Good Feeling
Carolina Liar: I'm Not Over
LMFAO: Sorry For Party Rocking
David Guetta: Turn Me On (ft Nicki Minaj)
Will.I.Am.: Hard (ft Jennifer Lopez & Mick Jagger)
Kelly Clarkson: Alone
Kelly Clarkson: Don't Be A Girl About It
Kelly Clarkson: I Forgive You
Kelly Clarkson: Stronger (What Doesn't Kill You)
Kelly Clarkson: You Love Me
Gwen Stefani: What You Waiting For?
Madonna: Give Me All Your Luvin' (ft Nicki Minaj & M.I.A.)
The Rescues: Break Me Out
Dev: Naked (ft Enrique Iglesias)
The Wanted: Glad You Came
Maroon 5: Payphone (CLEAN..ft Wiz Khalifa)
Flo Rida: Wild Ones (ft Sia)
Train: Drive By
Jennifer Lopez: Dance Again (ft Pitbull)
Katy Perry: Part Of Me
Linkin Park: BURN IT DOWN
Calvin Harris: Let's Go (ft Ne-Yo)
Havana Brown: We Run The Night (ft Pitbull)
Madonna: Girl Gone Wild (Offer Nissim Remix)
Grouplove: Tongue Tied
The Naked and Famous: Young Blood
Chris Brown: Turn Up The Music
Metric: Gimme Sympathy
The Killers: Spaceman
Demi Lovato: Give Your Heart A Break
Neon Trees: Everybody Talks
Nicki Minaj: Starships (CLEAN)
Carly Rae Jepsen: Call Me Maybe
Can you tell I have a teenager? lol0 -
Those are some great songs, thanks for sharing. I will be looking into some of these!0
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I also have Pandora on my cell.
Yesterday I typed in Electronic.....it gave me several stations...but I chose the Electronica station!
There were remixes galore! Some soundtrack music from Tron (The Crystal Method was the best)
Check it out!
I am starting to get back into running...I turned on this station, and I jogged a whole mile! It was awesome!0 -
Here's my suggestion. Someone here on MFP recommended jog.fm. Its a site that tells you based on your mile time the music you should listen to to keep yourself at that pace. I'm currently running an 11-min mile or so, but my best time ever was 9:13 (I was much more active in sports at the time... and about 6 years younger). I went through jog.fm and my music and made myself playlists for every mile time at 30-sec intervals from 9-12 minutes (ex. 9 min playlist, 9:30, 10, etc). That way you can listen to WHATEVER you want and still keep pace!0
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Thanks everyone. Mostly I have been working out with OUT music. I had an ipod but when the ipod first came out thats the one I had. Its really big and bulky. Every time I would jogg it would always fall to the ground and get scratched up. I couldn't put it in my pockets to work out so I would always leave it at home. Now since I have a small one I am planning to put songs on my old for my son since he needs music to help him go to sleep or take a nap. Let me tell you though working out with OUT music is really boring because I would get tired quick and have no motivation.0
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