any one doing les mills pump?

kidrobot3

I started les mills pump about 21days ago, I like the workouts, but I feel like my progress is halting. I started losing more weight but stopped losing inches. Where as during ripped in 30 I lost 20 inches total. I do feel muscle growing but I still have equal amounts of fat as I started 21 days ago. Any one having better results.

Lula16

I'm doing les mills PUMP and i love it! I just started noticing results and i've been doing it for 3 wks. For me, I added more weight for more intensity and do less reps. I feel my body changing. I would suggest you sticking it out for the full 90 days, add more weight if you have to. I think you will see great results completing it. good luck!

jcan1588

i'd stick it out the full benifets of the rep effect don't start to take place until further in the program, i really like the program so far but i did switch out the walking for something more intense.