300 pound squat!!

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davidb611
davidb611 Posts: 16
edited December 2024 in Fitness and Exercise
Today I finally reached a 300 lb squat while on a 5x3 program for 2 and a half months!! Crazy stuff seems how i started out at 145lbs!! out of curiosity how many people actually squat?

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  • wellbert
    wellbert Posts: 3,924 Member
    Your first squat ever was 145? Thats pretyt good!
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