Got my Polar FT 7 and new running shoes!!

petemeep

Headed to the gym to try them out is there anything I should know about the HRM before I go? Any tidbits tricks or tips that you didn't know when you first started using one?

IveLanded

Play with it at home before hand just to get the basic operations.

petemeep

I was playing with the training settings, most of it is self explanatory. Can you tell me what "heart touch" is I can't find it in the manual anywhere....