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Top 10 protein sources OTHER than chicken

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Replies

  • stephaneb74
    stephaneb74 Posts: 151 Member
    Plain Greek yogurt unsweetened, low fat.... add a trait of your favorite MIO liquid flavor and this is delicious
  • nelsaphine
    nelsaphine Posts: 212 Member
    Suprisingly, asparagus has ton of protein, too!
    .

    Really? never knew that...thank you for sharing!!
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