Top 10 protein sources OTHER than chicken

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  • irenephillip824
    irenephillip824 Posts: 42
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    Thanks for posting these:-)
  • jacksonpt
    jacksonpt Posts: 10,413 Member
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    Ricotta cheese is also good. IIRC, similar to whey.
  • Molly182
    Molly182 Posts: 406
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    Not much on that list that I enjoy eating, but I'm trying new things over and over and trying to learn to like them. Maybe I'll have some luck with some of these.
  • Syderelli
    Syderelli Posts: 439 Member
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    Thanks for this post :)
  • cwatson1214
    cwatson1214 Posts: 88 Member
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    Suprisingly, asparagus has ton of protein, too!

    i did not know that about aspargus. i have been craving it lately too.
  • etringali
    etringali Posts: 1
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    If this link works, this is a yummy dish! Features chicke peas, baby spinach and we use the sundried tomato chicken sausage that hasn't been cooked. I squeeze everything out of the casings so it cooks up all crumbled. DELISH! I also chop up my owb onions and celery rather than use diced tomatoes with them already in. And I prefer petite dice.

    http://www.myrecipes.com/recipe/tuscan-chickpea-stew-10000001896193/

    if link doesn't work, it's Tuscan Chickpea Stew
  • Lay821
    Lay821 Posts: 73 Member
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    Bump! Thanks
  • cwatson1214
    cwatson1214 Posts: 88 Member
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    Not much on that list that I enjoy eating, but I'm trying new things over and over and trying to learn to like them. Maybe I'll have some luck with some of these.

    Greek yogurt is an acquired taste for me. I keep trying it, I can not eat it straight from the container. SO what I do is mix it was Kashi Go Lean cereal and blueberries. Kashi itself it loaded with protein. hope this idea helps you
  • andreacord
    andreacord Posts: 928
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    Great list, thank you xo I use all of the above except bison.
  • dlpnrn2b
    dlpnrn2b Posts: 441 Member
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    Awesome. I was just thinking about this last night.. I have a hard time getting all my protein in . This helps.
  • stephaneb74
    stephaneb74 Posts: 151 Member
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    Plain Greek yogurt unsweetened, low fat.... add a trait of your favorite MIO liquid flavor and this is delicious
  • nelsaphine
    nelsaphine Posts: 212 Member
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    Suprisingly, asparagus has ton of protein, too!
    .

    Really? never knew that...thank you for sharing!!

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