30lbs down, goal weight reached!
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![kaji13](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/01ef/07f8/e6b3/f589/b103/9e6a/0cb9/7f1a3eec0011e26624e3ee45b7cb74a57a88.jpg)
kaji13
Posts: 172 Member
![smallerweightloss.jpg](http://i1164.photobucket.com/albums/q561/dhall8221/smallerweightloss.jpg)
First time posting a picture...hope it works. Now that I have reached my goal weight, I want to work on muscle tone and BF%. I'm thrilled with my progress! :happy:
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Replies
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Ignore the ticker, I've reached my original goal :laugh: I'd be ecstatic if I could reach my "new" goal but I'm ok where I am too! Just want to get stronger. I joined MFP in January, which is why the ticker doesn't show the full 30lbs lost0
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Great Job!! You look wonderful!0
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Great job!0
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Thanks! Also I am 5'8" and my BF% is 23% according to the fat2fitradio calculator. My goal is to get in the 18-20% range0
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Good work you look great!!0
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You look beautiful! Way to go0
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Great job. You look fantastic!0
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You look great!! Congrats!0
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awesome work. you look fabulous. great inspiration!0
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You look fantastic! Your pictures are very motivating as I'm 5'6" and looking for a very similar drop in weight. Thank you so much for posting. Again, you look fabulous!0
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You look fantastic, well done!0
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Well done!!! :flowerforyou:0
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Way to go!!0
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First time posting a picture...hope it works. Now that I have reached my goal weight, I want to work on muscle tone and BF%. I'm thrilled with my progress! :happy:
how tall are you?0 -
First time posting a picture...hope it works. Now that I have reached my goal weight, I want to work on muscle tone and BF%. I'm thrilled with my progress! :happy:
how tall are you?
I am 5'8"0 -
congratulations!!0
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