30lbs down, goal weight reached!

kaji13
kaji13 Posts: 172 Member
smallerweightloss.jpg

First time posting a picture...hope it works. Now that I have reached my goal weight, I want to work on muscle tone and BF%. I'm thrilled with my progress! :happy:

Replies

  • kaji13
    kaji13 Posts: 172 Member
    Ignore the ticker, I've reached my original goal :laugh: I'd be ecstatic if I could reach my "new" goal but I'm ok where I am too! Just want to get stronger. I joined MFP in January, which is why the ticker doesn't show the full 30lbs lost
  • zgdsmith
    zgdsmith Posts: 114 Member
    Great Job!! You look wonderful!
  • mustanggirl_2011
    mustanggirl_2011 Posts: 116 Member
    Great job!
  • kaji13
    kaji13 Posts: 172 Member
    Thanks! Also I am 5'8" and my BF% is 23% according to the fat2fitradio calculator. My goal is to get in the 18-20% range
  • Neahpata
    Neahpata Posts: 322 Member
    Good work you look great!!
  • frootcat
    frootcat Posts: 194 Member
    You look beautiful! Way to go :)
  • sel254
    sel254 Posts: 273 Member
    Great job. You look fantastic! :)
  • pastryari
    pastryari Posts: 8,646 Member
    You look great!! Congrats!
  • BADGIRLstl
    BADGIRLstl Posts: 473 Member
    awesome work. you look fabulous. great inspiration!
  • chicpeach
    chicpeach Posts: 302 Member
    You look fantastic! Your pictures are very motivating as I'm 5'6" and looking for a very similar drop in weight. Thank you so much for posting. Again, you look fabulous!
  • leopard_barbie
    leopard_barbie Posts: 279 Member
    You look fantastic, well done!
  • Well done!!! :flowerforyou:
  • popat89
    popat89 Posts: 83 Member
    Way to go!!
  • lamasdura87
    lamasdura87 Posts: 21
    smallerweightloss.jpg

    First time posting a picture...hope it works. Now that I have reached my goal weight, I want to work on muscle tone and BF%. I'm thrilled with my progress! :happy:

    how tall are you?
  • kaji13
    kaji13 Posts: 172 Member
    smallerweightloss.jpg

    First time posting a picture...hope it works. Now that I have reached my goal weight, I want to work on muscle tone and BF%. I'm thrilled with my progress! :happy:

    how tall are you?

    I am 5'8"
  • water2soul
    water2soul Posts: 14 Member
    congratulations!!
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