Recipe question

Jenwalker9899
Jenwalker9899 Posts: 10
in Health and Weight Loss
I have this fab recipe from a cook book. It seems pretty healty but the thing is that I don't have the info I need to input it in for my day food intake. What should I do? Should I enter all the ingerdients one at a time? I don't have a clue one what to do with it. Well am off to cook yummy stir fry.

Replies

  • lauralizzy829
    lauralizzy829 Posts: 215 Member
    Under the food tab, choose recipes and input it as your own recipe. Just put in all the info you can.
  • Athena98501
    Athena98501 Posts: 716 Member
    MFP has a calculator for that, actually. Recipe Calculator under the TOOLS tab.
  • stacygayle
    stacygayle Posts: 349 Member
    :bigsmile:
  • stacygayle
    stacygayle Posts: 349 Member
    :blushing: Now I feel like an idiot. I didn't know that was there.
  • nannanorem
    nannanorem Posts: 90 Member
    I usually add the recipe under the Recipe choice and add each ingredient one by one either by scanning it or looking it up on MFP. just follow the label on the item you are adding. Then when i add it to my daily meal intake it shows the total cals. I have had to add items separate before also. Hope this helps. :smile:
  • Jenwalker9899
    Jenwalker9899 Posts: 10
    Thanks for all the input. I will have to look it all up. It would be nice to just write up the recipe and it calulate it for you....lol

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