Before and After Jillian DVDs

hedwighigh

My measurements before 30 Day Shred:

Waist: 31.5
Hips: 38
Naval: 33.5
Thigh: 22
Arm: 12
Neck: 13.5
Weight: 162-160

My measurements after 30 Day Shred:
Waist: 30
Hips: 38
Naval: 33
Thigh: 21.5
Bust: 37
Arm: 12
Neck: 13
Weight: 156.5

My measurements after Ripped in 30:
Waist: 29.75
Hips: 37.5
Naval: 32.75
Thigh: 21.5
Bust: 37
Arm: 11.75
Neck: 13
Weight: 153.8

My measurements after 6 Week Six-Pack and Killer Buns & Thighs
Waist: 29.25
Hips: 37
Naval:32
Thigh: 21.5
Bust: 37
Arm: 11.5
Neck: 13
Weight: 155.4

I have before and after pictures on my blog. http://www.myfitnesspal.com/blog/hedwighigh

But they're not very good quality and I don't think you can really see a difference in them anyway. But the measurements show me that there has been changes and that's enough for me.

megs2003

Great job and awesome results!

Cynkane

That is awesome!! Great job!

countrygirlatheart0717

Melanie, I'm SOO proud of you hun! The measurements (to me) are all that matters because it's proof your hard work is paying off!!! I can totally see a difference in ALL the pics. Excellent job!!!