Not getting enough sleep?

kookla33
kookla33 Posts: 234
edited September 19 in Health and Weight Loss
I am soooo bad about going to bed at a decent time. It is really affecting my life. I know it affects weight loss too. Would be cool to have some people to be accountable to so that I force myself to go to bed on time.

Replies

  • FireMonkey
    FireMonkey Posts: 500 Member
    How much sleep do you get? What keeps you from going to bed?
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    I have the craziest sleep schedule. I'm always trying to get on track, but here it is 3 am, and I'm still up.
This discussion has been closed.

Categories