runners question for women
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Canbfit4life
Posts: 124
ladies what do you do before running to prevent nipples from burning while running ,lately Ive been running & after my 4 mile its almost unbearable ? any ideas I read some where that vaseline helps.
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ladies what do you do before running to prevent nipples from burning while running ,lately Ive been running & after my 4 mile its almost unbearable ? any ideas I read some where that vaseline helps.
Body Glide. It's a miracle product for all forms of chafing and blisters.
P.S. Men have the same nipple chafing problem0 -
ok thank you definitly will check it out!0
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Am I weird or just lucky? I haven't run into any of the horror stories of running for women...yet (knock on wood). And i've been running for 2 1/2 months up to 4 miles at a time0
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http://www.amazon.com/DIMRS-Self-Adhesive-Nipple-Covers/dp/B004K3RSQM/ref=sr_1_1?ie=UTF8&qid=1337444908&sr=8-1
Or the Nearly Me brand of the same thing.
Works great for me for long runs.0 -
youre definitly lucky Ive been running over 2 yrs also it just started recently & its not everytime I run0
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Am I weird or just lucky? I haven't run into any of the horror stories of running for women...yet (knock on wood). And i've been running for 2 1/2 months up to 4 miles at a time
Lucky! Although I don't seem to get many of the weird complications until I start logging ~8 mile+ distances- like I get chafing under my left arm only- where it must rub the seam on the side of my shirt...but only on longer distances.0
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