Healthy Food

Michelleypoo82
Michelleypoo82 Posts: 156
edited December 19 in Food and Nutrition
I just came across a list of the world's healthiest foods on this website and thought I'd share. I know I need to get away from my reliance on processed foods, but it's so hard! http://www.whfoods.com/foodstoc.php

Replies

  • Kalynx
    Kalynx Posts: 707 Member
    I just came across a list of the world's healthiest foods on this website and thought I'd share. I know I need to get away from my reliance on processed foods, but it's so hard! http://www.whfoods.com/foodstoc.php

    it really isnt that hard to do - if you only buy fresh natural ingredients you can make pretty much any recipe you want to try work. The hardest part for me was getting rid of stuff I had previously bought that I no longer could eat!

    i will check out the link, thanks!!
  • NomadicKris
    NomadicKris Posts: 90
    Will have a look, thanks!

    I hate cooking but am learning to make things from scratch as it is obviously healthier and also cheaper once you have the basics - it's just building up the basics that costs initially I am finding.
  • frillypantz
    frillypantz Posts: 134
    Shame it's in alphabetical order not high nutrient order :(
  • Michelleypoo82
    Michelleypoo82 Posts: 156
    I hate cooking, too! I work two jobs (teaching plus a part time on weekends), so I don't have much time to learn. I'll give it a shot this summer though! The website looked like it had some recipes, too. ;)
This discussion has been closed.

Categories