NSV 182 vs 175
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hubie316
Posts: 24 Member
Currently I weigh 182lbs and have been exercising with kettlebells a few times a week for 3 months.
3 years ago, I weighed 175lbs and had just bought turbo jam. Never really exercised and gained about 45lbs in those 3 years.
Last night, out of curiosity, I pulled out my old turbo jam measurement chart and was shocked/inspired to find out that although I am 7lbs heavier, my waist is is 6 INCHES SMALLER than it was those 3 years ago, and all of my other measurements are about the same. I've gained muscle - I'm heavier with muscle!!!!
3 years ago, I weighed 175lbs and had just bought turbo jam. Never really exercised and gained about 45lbs in those 3 years.
Last night, out of curiosity, I pulled out my old turbo jam measurement chart and was shocked/inspired to find out that although I am 7lbs heavier, my waist is is 6 INCHES SMALLER than it was those 3 years ago, and all of my other measurements are about the same. I've gained muscle - I'm heavier with muscle!!!!
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Replies
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Wow - that is incredible.
Well done for all your hard work
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