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Is there anyone who actually read Metabolism Miracle?

jadesign19
Posts: 512 Member
I'd love to hear opinions from people that actually read the book and followed the guidelines.
Anyone?
Anyone?
0
Replies
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I ordered it today and plan to start as soon as I get the book. I'm at the end of my rope and hoping this will finally be the answer I've been seeking. Feel free to friend me because I may blog about it.0
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I have and highly recommend it. I lost my first 50lbs on it (with little excrise for an 8 month period due to a car wreck). If you have type b metabolism it's great. My metabolism actually changed quite a bit so now I calories count but I still follow a lot of the low carb things I learnedly... it was lifestyle change that has been wonderful!0
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Thanks so much. Im going into my 7th week. I've lost about 7 lbs give or take 3+. It has already improved so much in. Y life health wise. I'm anxious to see what my endocrinologist says about my bloodwork. I'm definitely not as hungry and the cravings have subsided. For me to lose a pound a month is a miracle. I'm so motivated and pushing forward. I only have about 22 pounds to go. I'm at my halfway point. You inspire me with your loss! Thanks so much.0
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Thanks so much. Im going into my 7th week. I've lost about 7 lbs give or take 3+. It has already improved so much in. Y life health wise. I'm anxious to see what my endocrinologist says about my bloodwork. I'm definitely not as hungry and the cravings have subsided. For me to lose a pound a month is a miracle. I'm so motivated and pushing forward. I only have about 22 pounds to go. I'm at my halfway point. You inspire me with your loss! Thanks so much.
That is awesome. I have been trying for MONTHS to lose 1 stinkin' pound and nada. I'm starting Monday... taking the weekend to prepare. Good luck! :flowerforyou:0
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