Is there anyone who actually read Metabolism Miracle?

jadesign19

I'd love to hear opinions from people that actually read the book and followed the guidelines.
Anyone?

spartangirl79

I ordered it today and plan to start as soon as I get the book. I'm at the end of my rope and hoping this will finally be the answer I've been seeking. Feel free to friend me because I may blog about it.

cibilbee

I have and highly recommend it. I lost my first 50lbs on it (with little excrise for an 8 month period due to a car wreck). If you have type b metabolism it's great. My metabolism actually changed quite a bit so now I calories count but I still follow a lot of the low carb things I learnedly... it was lifestyle change that has been wonderful!

jadesign19

Thanks so much. Im going into my 7th week. I've lost about 7 lbs give or take 3+. It has already improved so much in. Y life health wise. I'm anxious to see what my endocrinologist says about my bloodwork. I'm definitely not as hungry and the cravings have subsided. For me to lose a pound a month is a miracle. I'm so motivated and pushing forward. I only have about 22 pounds to go. I'm at my halfway point. You inspire me with your loss! Thanks so much.

spartangirl79

Thanks so much. Im going into my 7th week. I've lost about 7 lbs give or take 3+. It has already improved so much in. Y life health wise. I'm anxious to see what my endocrinologist says about my bloodwork. I'm definitely not as hungry and the cravings have subsided. For me to lose a pound a month is a miracle. I'm so motivated and pushing forward. I only have about 22 pounds to go. I'm at my halfway point. You inspire me with your loss! Thanks so much.

That is awesome. I have been trying for MONTHS to lose 1 stinkin' pound and nada. I'm starting Monday... taking the weekend to prepare. Good luck! :flowerforyou: