30 day shed

ashleyb18_maye69
ashleyb18_maye69 Posts: 19
in Fitness and Exercise
what should i put the 20 mins of the 30 shed with jillian micheals as on my exercise in jornal

Replies

  • bmarie612
    bmarie612 Posts: 221 Member
    Put it under Circuit Training :)
  • cazzy147
    cazzy147 Posts: 47
    Either circuit training or each seperate part 'push ups - 2 mins' 'sit ups 3 mins' 'weight training - 5 mins' etc
    i doesnt show you burn a lot, but thats because most of it is wieght training
    but overall its a great way to work out
  • Rhiannon723
    Rhiannon723 Posts: 64
    I also log it under circuit training
  • ashleyb18_maye69
    ashleyb18_maye69 Posts: 19
    thank you:)

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