Hoping to meet positive friends

Digilog

Renee, do not lose hope. You can do this. My problem with wanting to lose weight has always been centered around quick results, but I've realized that you cannot expect that to happen. My daughter turned me on to 'myfitnesspal' and I have been watching what I eat for about a month and a half. You know what, I'm taking my time, and I am actually feeling better as well as losing weight.

Cheers!

Mark

shellsie_j

Hi Renee
Am with you about the negative energy involved in thinking about the extra weight we are carrying. I have about 25 pounds to lose but weight is weight no matter the number, it's our mindset that we need to change. I am 45 and live in Australia . I am on here daily and am very motivated. I like friends who have their food diary open as I believe that is one of the major ways that we can help each other and for us to be totally honest.
Shell

rldavis009

Hey Shell... Thanks for such a nice message and welcome.. wow I am overwhelmed by how cool and kind everyone is. I am also very motivated, I really, really think we can do this. Good idea about the open food diary, thanks for the tip, I'm still figuring this all out. I am checking in everyday also.. I look forward to our progress. : ) Renee

grentan1

Hello there. Looking for new friends for support and motivation. I am trying to lose 40 pounds which has been an upward battle for me. Please add me as your friend.

Thanks:-)