looking for some extra friends for support

Johanna1176

I am a uk size 12 and weigh 137.6lbs. I am not very flexible and not very srong as I have always concentrated on cardio and done very little strength work.

I have been on here for some time but its been a bit hit and miss.

this time I mean business and I have started healthy eating from today.

I have also started Tony Hortons 10 minute trainer today and plan to be very strict with it all for the next 30 days and I think I will need some extra support if anyone is in similar boat then perhaps we can help each other along