Food that take a long time to eat

MoreLikeAPanda
Posts: 12
Hi lovely MFP people!
I've realized that I eat as a background activity. It also takes me a really long time to realize that I'm full.
My brilliant solutions to solve both of these problems is to find a food that takes a long time to eat. My usual go-to food has been pomegranates, which are godly and worked well. Now that it's not pomegranate season, I'm at a loss.
Any suggestions?
Thanks and you all are amazing.
I've realized that I eat as a background activity. It also takes me a really long time to realize that I'm full.
My brilliant solutions to solve both of these problems is to find a food that takes a long time to eat. My usual go-to food has been pomegranates, which are godly and worked well. Now that it's not pomegranate season, I'm at a loss.
Any suggestions?
Thanks and you all are amazing.

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Replies
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a whole steamed Artichoke takes forever.. the only down side is avoiding using butter.0
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Salad- chew, baby, chew!0
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Corn on the cob, frozen grapes or a big varied plate of salad to go with some protein.0
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Oranges? Peeling and getting all the pith off.0
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a whole steamed Artichoke takes forever.. the only down side is avoiding using butter.
Love whole artichokes! Agree, just don't even get the butter out!0 -
I'm really bad at using chopsticks, so sometimes I eat with them because it takes forever.0
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And how about nuts still in the shell? 1 serving is actually pretty filling, and by the time you've shelled them all, it's going to be forever!:laugh: (I'm thinking almonds, pecans, etc, not peanuts)0
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Whatever you eat, eat it with chopsticks.
That will take you awhile. Especially with rice or peas.
Edited to mention that I bought several sets of stainless steel chopsticks online last year for this purpose.0 -
Use a shrimp fork for everything! Also, popcorn eaten piece by piece has a good calorie to hand movement ratio. lol & any raw veges are good too.0
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Edamame still in the shell. I put a little braggs aminos on it, delish snack. And it takes time to pop them out of the shells.0
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I am the same way! I love Air popped popcorn w/o butter (you can buy the popper for about 20bucks) or cut up cumbers, broccoli, onions, etc and dip in hummus.0
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Oranges (peal and eat - not slice) Because you have to peel off the skin and then individually pull out the sections and eat them... mmmm0
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Ohhhh the chopsticks sound like a great idea!
Gonna have to get me some chopsticks :-)0 -
My favorite is sunflower seeds still in the shell! They replace chips most of the time for me! Takes forever to eat (perfect if you're watching a movie at home) and are so delicious!0
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I like to peel grapefruits and eat them one section at a time - by pealing the membrane of the section away and dipping the yummy bits of grapefruit in a tiny bit of sugar/splenda..I really enjoy them better that way than eating cut in half and scooping out with a spoon..have done that since a teennager.
Also for yogurt or pudding I like to use the long tea spoons in my drawer, they are a bit smaller and I get to savor each tiny bite.0 -
Anything in pieces or that requires a spoon. Instead of biting an apple, cut it into slices first. Same goes for bananas. Low-fat yogurt or oatmeal is also a good choice.
And of course... try eating with chopsticks. :P I've done this many times because A) It's fun andFood takes three times as long to eat even if you're pretty good at using them!
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